Now for starters…I don’t even play golf. Haha… What I can do, is offer you golfers some ways to increase your driving power, give you more putting accuracy by increasing your range of motion and helping you to stay injury free.
The great power exercise for golfers is the hip hinge swing
Three great strength and flexibility exercise for golfers. Click here
Great resiliency exercise with the kettlebell is the Turkish get-up.
Try these exercises and have fun taking your golf game to another level.